Gym Day 2

I'm going to do what I can to do about going to the gym everyday. I like the feeling of taking a hour and walking a couple of miles. Breaking a sweat and listening to some good music. I'm have several I can go to. I'll decide later which one I want to go to.

Gym Day

Today I went to the fitness club and I loved it. I feel so alive and ready for the world. I didn't like my numbers in the beginning. I have a BMI (body mass index) of 35% . This is not good for me. In order to get the BMI I had to get on the scale. I hate the scale. It has never been a friend of mine. I have battled with this machine for the last 15 or so years. I mustered up the courage and step on the monster. I'm not afraid to say I was 151 pounds. This is the biggest I've been in 5 years. This weight triggered so much pain and heartbreak. I stepped off the scale shook it off. Wiped away any tears and went on with the rest of my evaluation. This is a huge deal for me. Of course I broke down in the car on the way home and came to the realization that I'm not all that bad. I'm portioned just right and shouldn't worry about it. With me working out, that weight will fall off and I will do it the healthy way.

Sick Day

Today I am taking a sick day...the girls are cleaning as I type this. I was up throughout the night in and out of the bathroom. Feeling like crap. Maybe more later but for now...I'm going back to bed.

A Normal Day

Nothing huge happened today. Went on a date with the hubs. Saw Pitch Perfect (again) but this time it was in the theater, not on the tele. We had to sit in the very front row....now my neck hurts. It's worth it though. It's that good of a movie. Got dinner for the kids then came home. Not a very productive day. In fact I don't remember most of the day. Must of been that boring. HAHA

Today was smooth.....

Today went smoothly. I went to my DBT and therapy classes. Got to take the bus, which brings back a lot of memories. Good memories, bad memories. Memories non the less. my wonderful hubby picked me up at CVS so I didn't have to walk the mile back home. Isn't he sweet?! Donated about 10 bags of clothes. Which can make anyone feel the love. By the time I got home the girls were done with school and ready for the day. This doesn't normally happen. I even told them to do the dishes and they did so without complaint. So as a little reward (and slowly loosening my control of everything) we dropped them off at the local (and little) mall with a friend. While we did that we surprised my youngest daughter with a new phone. Then to make everything even better my hubby took me out to lunch. Sometimes it's the little things that keep us going. XOXO